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A Primer on Easy, Fun & Fashionable Waist Reduction (2016)

Click for more information on the only detailed "how to" book on the market. 

  "Thank you very much for writing such helpful waist-training books and incorporating your experiences into them, along with those of your friends and students--they helped bring the facts to life. I liked how you brought out multiple points of view while sharing what you and your students have found most helpful using a problem-solving approach. The appendices were also very helpful, and I liked what you said about getting what you want, instead of what you think you should get (and red is my favorite color)." Ronalene (7/27/18)  Reviewed by Lucy Williams, Feb. 2018  

Below images of waist-training corsets by Sheri

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