THREE-MONTH WAIST TRAINING PLAN - CORSET WEAR

The above is one of three services to assist those who are in overall general good to excellent health (we are unable to advise those with problems of high blood pressure, circulation, hernia, chronic constipation, GERD or chronic acid reflux, or serious IBD) who wish to pursue a dedicated waist-reduction and figure-training program. Rather than merely provide some recipes or commonly-known nutrition tips for you, we help you to evaluate your total diet and lifestyle from a comprehensive perspective.

Our final product is a written, individualized Corset-Wearing Training Plan of from 2 to 4 pages, covering three months and detailing the daily hours and level of waist reduction to which you should lace down in your training corset. The program is based on our 20 students and extensive research on waist training, and will be most likely to to help accomplish your goals in a three-month training period. We can assist you set goals as well. The Plan will look something like the example below:

HYPOTHETICAL ROLLER COASTER PLAN FOR FIRST THREE WEEKS OF TRAINING

• Week 1-Mon.,Tues.,Weds. - Measure over corset 26 inches and wear for two hours; Thurs.,Fri.,Sat. - Measure over corset 26 inches and wear for four hours
• Week 2-Mon.,Tues.,Weds. - Measure over corset 26 inches and wear for six hours; Thurs.,Fri.,Sat. - Measure over corset 26 inches and wear for eight hours
• Week 3-Mon.,Tues.,Weds. - Measure over corset 25.5 inches and wear for two hours; Thurs.,Fri.,Sat. - Measure over corset 25.5 inches and wear for four hours

After you are registered in order to prepare, we send you a questionnaire to complete which we use to draft your Training Plan. We need to know your proposed goals, your general health, and items such as what corsets you will use to train, what they measure at the waistline, how long you can wear them at what over-corset measurement, and other.

You are responsible to work out a corollary and comprehensive nutrition and exercise program or you may request our assistance in drafting a daily diet and exercise Plan by registering for this service on our Shopping Cart.

You may well benefit from the detailed program that will elucidate the Plan we write for you, set forth in our detailed waist-training manual, Corset Magic: A Fun Guide to Trim Your Waist and Figure.

While you may train with any well-fitting underbust corset, you may wish to review the three lines of our field-tested tight-lacing custom corsetry before purchasing from another less-experienced or less customer-oriented business. We welcome custom corset inquiries and will use our best judgment to guide you to the proper corset - for you!

“Hi Ann, Sorry I haven’t gotten back to you , but I’ve gotten a little discouraged (about the fact I ordered my corset too big to train in, and no one told me!). I wrote my corsetiere and told them of the problems I have with it. They said it would probably cost just as much as a new corset to shrink the one I have. (Ed. Note: It should not cost as much--except that this corsetiere obviously did not want to provide this kind of customer service to a naive but rueful client whom they did not interview sufficiently to help her choose the proper size corset to begin with). I wish I had followed my intuition and stuck with you. You are a great motivator and a wonderful business woman. You have forever earned a loyal client. You have reenergized my spirt in this area!!!!!! What do I do next to get a properly-sized corset so I can start training?” C.S. (12/06)

--C.S. (December, 2006)

3-month Waist-Training Plan - Corset Wear
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