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CORSET WAIST TRAINING:
A Primer on Easy, Fun & Fashionable
Waist Reduction

"I can't believe it, but I was riveted to your book. It took me only 5 days to complete. Thanks for sharing your knowledge. The book has a lot of information in it--I'm going to read it at least one more time to take notes." Client 6/22/18

ORDER PAGE. Updated 7/28/18.

This is not an automatic download; please be patient. All orders are hand-processed at our location and there may be a several day delay. There is NO sales tax or shipping for this order. If your shopping cart order erroneously shows one, we will NOT bill that to your account, but will only bill the price of $14.95.

Reviewed Feb. 2018 by Lucy Williams.

Our latest coaching student, Ms. K, is pictured below "before" and "after" three months of waist training, with amazing posture improvement after only a modest 2.25" waistline loss! (losing weight was not her concern)

From Dr. Milton Simmons, Wayne State Univ. Medical School Asst. Clinical Professor Emeritus of Family Medicine:
"The most important focus is the relevance of nutrition in attaining results. Ann ... is rightly considered an expert on her topic." (April 2016)

From Linda Sparks, Author, Corsetiere, and Proprietress of Farthingales Corset Supplies (Canada):
"Ann has written a book that is supportive and encouraging, and shares her positive spirit in every sentence ... if you have any interest in wearing corsets, this is worth reading." (May 2016)

Waist training is an exciting, unique adventure to improve your figure and health for a lifetime of benefits!

Benjamin Disraeli said, "The secret of success is constancy to purpose."
If you are ready to begin an exciting, fashionable, and fun adventure to improve your health, posture, and figure--and will be constant to your purpose for only three short months--our book is perfect for you!

Based upon coaching students for almost 21 years, our book is a fun read about how to wear a cozy, comfy custom corset, couple it with simple nutritional changes and a few waist- targeted exercises, to achieve moderate waist-shaping goals. You can also lose weight, but only if you want to; the two results are independent of each other.

We added personal stories and recent nutrition information to inspire you, and excerpted and updated parts of our original 2003 Corset Magic book.

What makes the process work? Here's what our fourth waist-training coaching program student said (she trained in 2002):

"The process worked for me by creating a smaller waist while wearing a corset within a focused time frame, coupled with Ann's expert guidance. The corset provided a physical reminder to stand up straight, and helped me reduce my desire to eat fatty foods that once caused a bit of acid reflux--now gone!" --Chris Yonemura, RN (March 2016)
From Keely Weiman, Head Draper and Costume Build Supervisor, American Conservatory Theater, San Francisco:
"Corset Waist Training" gives wonderfully detailed instructions in taking measurements that a patternmaker will need to create your perfectly fitting corset." (June 2016)

From a reader, Michie (New Zealand):
"This book is the best book ever--because you have the advice, experiences, tips, and tricks from real people who have tried the process you recommend." (3/30/16)

From a reader, Bettina (Colorado):
"The Introduction is well organized, brought up the main points to remember, and offers tips right off the bat that puts the reader in a correct mindset for the rest of the book." (2/10/16)

Above and below are some before and after pictures of a recent three-month coaching program student, Ms. K, showing remarkable posture improvement after losing only 2.25" in her waist and 13 lbs. Note in the two leftmost images that she could not close the corset when she began waist training, and in three months she could easily close the corset (two rightmost images) and wear it comfortably for hours. She was pleased with the permanent figure results!

Corset Waist Training (winter 2016): Easy, Fun & Fashionable!
 
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