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WAIST-TARGETED EXERCISES
(28 pages)
[ORDER PAGE. Updated 6/22/16]

SO NOW YOU'RE CORSET WAIST TRAINING? But you aren't sure what specific exercise program to pursue? Or you already go to a gym-- but do you know that you might be doing some exercises that work against waist reduction?


We'll discuss an overall approach that makes a bit of additional exercise work well with your gym program, and adds only a few minutes a day to boost your waist-reduction forward.

You'll learn:

  • What not to do at the gym;
  • What to add if you are more mature with some years "under your belt" (are planks really necessary?);
  • Can "spot reducing" the waist really work?;
  • Won't walking 10,000 steps a day be enough?; and

  • *BONUS* how to target the upper pelvic flesh so you don't squish out on the side bottom edge of your corset.

We'll explain the principles of sound warming up and cooling down, plus discuss the main abdominal muscle that improves posture and makes it all work.

Want to learn more? Rather than purchase this chapter of our updated book, try our detailed 600-page how to manual (in 6 x 9 format) pdf format, Corset Magic -- plus -- your choice of a $25 corset discount, a day-by-day corset-wearing schedule, or an individualized nutrition or exercise plan!

Can you learn online what waist exercises help you waist train? Possibly. Will the information be based fact-based, and based on many years of experience, research, and physical trainer-reviewed advice?

At ROMANTASY you may be assured that it will! Please email us for further information: inquiry@romantasy.com




Waist-Targeted Exercises
 
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