SO NOW YOU'RE CORSET WAIST TRAINING?
But you aren't sure what specific exercise program
to pursue? Or you already go to a gym--
but do you know that
you might be doing some exercises that work against
We'll discuss an overall approach that makes
a bit of additional exercise work well with
your gym program, and adds only a few minutes a day
to boost your waist-reduction forward.
What not to do at the gym;
- What to add if you are more mature with
some years "under your belt" (are planks really
Can "spot reducing" the waist really work?;
Won't walking 10,000 steps a day be enough?; and
*BONUS* how to target the upper pelvic flesh so
you don't squish out on the side bottom edge
of your corset.
We'll explain the principles of sound warming up and
cooling down, plus discuss the main abdominal muscle that improves
posture and makes
it all work.
Want to learn more? Rather than purchase this chapter of our
updated book, try our detailed 600-page how to manual
(in 6 x 9 format)
Corset Magic -- plus -- your choice of
a $25 corset
discount, a day-by-day
corset-wearing schedule, or an individualized
nutrition or exercise plan!
Can you learn online what waist exercises help you waist train?
Will the information
be based fact-based, and based on many
years of experience, research, and physical
At ROMANTASY you may be assured
that it will! Please email us for further