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NON-CORSET FRIENDLY EATING HABITS: THE PROBLEMS AND SOLUTIONS

We've all heard that diets fail--and they usually do. So on what does medical research lay the blame? And how can a waist-trainee avoid the same things? This 41-page monograph answers these questions and more. Learn how to avoid common pitfalls in how we typically eat, usually far more important that what, or even how much we eat!

Monographs 6 & 7 - Non-Corset-Friendly Eating Habits: The Problems and Solutions
 
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Code: mon06
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